1. Baby
  2. Parenting
  3. Mums and Bubs TV
  4. Episode 1 Being a mum
  5. Getting into shape after baby

getting into shape after baby

Time to get active girls! Special guests Lauren Gabriel and Michelle Gray from Preggi Bellies join us on the couch and discuss exercising not only your pelvic floor, but how to get your whole body back into shape after baby. They also demonstrate a great range of exercises using the exercise ball that you can do in the comfort of your lounge room.

Getting into shape after baby

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Further reading on the Huggies site:

For more information see Episode 1 Being a mum or Parenting .